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I help people create supportive environments
that enable them to achieve their health goals.

Hi, I'm Margo!

As a Health Coach, I can help you create a supportive environment that will enable you to achieve all of your health goals. I have studied many major dietary theories and practical lifestyle coaching methods to guide you in discovering which approach works best for you.

Most approaches to nutrition dwell on calories, carbs, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial.

Do you know that you want to do better for yourself and your family but don't know how?

It is becoming increasingly complicated to remain healthy today. Alarming statistics on obesity, diabetes, cardiovascular disease and cancer are commonplace. Children today will have a shorter lifespan than their parents did and 1 out of 3 of them will get Type II Diabetes.

No one diet works for everyone. Could one conversation change your life?

I will guide you to find the food and lifestyle choices that best support you and your family. The key is to focus on whole food, cutting out the multitude of processed and refined foods that beckon to us from grocery store shelves and fast food establishments.

Wellness Programs

Individual Programs

Choose from a variety of 1 on 1 programs to help optimize your health.

Group Programs

Group wellness programs are available as a fixed, 5-session curriculum, or can be delivered on an ad-hoc basis.

Resources

Check out some of my favorite resources to help you make healthy choices in your every day life.

Useful Resources for Wellness Practitioners

Customizable presentations and 1 page handouts on a variety  of subjects.

New on the Blog

Healthy & Delicious Recipes

Healthy and delicious recipes that leave you looking and feeling great after every meal.

What My Clients Are Saying

“The Program was extremely well organized and well presented and the handouts were excellent. It was easy to pick up a several good tips every week and it was easy to make some healthy changes and understand why- like eating the sprouted grains or understanding the importance of pasture raised cows. I would strongly recommend the Program to others.”

Dana F.

“I would like to highly recommend Margo’s Wellness group class. As a result of her class, I became more aware of the quality of the food that I eat and the toxins in my environment. I learned how mind, body and soul all play a role in maintaining my overall well-being. It is a blessing to have people like Margo to help us navigate our way to maintaining a healthy life style.”

Yassi H.

“Working with Margo has been a complete game changer for me and my family. We’ve learned more from her in just our initial meeting than in the 10 previous years of reading holistic and nutrition books and trying to follow a healthy holistic diet. Margo’s incredible depth of knowledge, with her ability to communicate to both me and my husbands plus her boundless enthusiasm sets her apart! We are grateful, happier, healthier and look forward to continuing to work with her."

Vivian and Steven L.